Beginner & Advanced Options
The Lean Program
Whether you’ve got a vacation on the horizon or a special event coming up, Advanced Lean Program will get your physique where you need it.
The lean Program is designed for both Males and Females.
The Lean Program is designed to Burn fat and get you lean
Prioritizing strength and leanness
Unlike your typical cutting program, we include strength progressions to ensure you maintain your strength during your cut. There’s no need to lose strength and muscle during a cut. By strategically placing heavy lifting days in the right places during the week (around your cardio), you will get lean and stay strong at the same time.
Science-Backed Variety
From week to week you will utilize a variety of tools to maximize hypertrophy. We will be changing lift tempo, working on muscular endurance, and lifting heavy all within the same week. No stone will be left unturned and we will bring out your true potential.
Coaching and Support at Your Fingertips
The Evolved Team is committed to your results. They are always ready to answer your questions on form, nutrition, mobility and anything else you can think of related to getting you to that next level.