My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. My personal training style relies on science and proven techniques to ensure my clients achieve the results they’re looking for. My degree and years of professional training experience with hundreds of different clients has helped me perfect my training craft. I understand that no two people are alike and neither should their training or nutrition. I work with each and every client to customize every aspect of their health to insure results. Together we will evolve your quality of life through the integration of guided fitness programs and custom nutrition plans, to make your health goals become a reality, in a caring, fun, and dynamic environment.
Owner Evolved Personal Training, BS Exercise Science, NSCA Personal Training Certification, NGA Pro Men’s Physique, P4P Sponsored Athlete, CPR, AED & First Aid Certified
I help my clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness. With an extensive background in health coaching, I try to create a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way.
“You're Stronger Than You Think You Are”
Owner Evolved Personal Training, BA Health Promotion, EV Personal Trainer, CPR & AED, First Aid, Bikini Competitor
My main goal as a trainer is to help individuals live happy and healthy lifestyles. Clients can be sure to receive the best training experience with me, as it is my mission to stay up to date with the most current and cutting edge research so that my clients can achieve their goals. My training style is very positive and encouraging due to my lifetime of playing baseball, and I want to push each of my clients to the best version of themselves possible.
Manager Evolved Georgetown Location, Bachelors in Biology, EV Personal Trainer, ACE certified personal trainer, AED, CPR, and First aid certified.
I love what I do, and I am passionate about bringing science-backed and tested approaches to bettering you and your life. I want to help you become faster, stronger, leaner, healthier, and, more importantly, happy with your life. Having experience working with college-level athletes to geriatrics, I have obtained a wide variety of skills and knowledge in which I know that each person is unique, and their training should reflect that fact. I have made health and fitness my life and would love the opportunity to help you make it a part of yours.
Bachelors in Exercise and Sports Science, Masters in Exercise and Sports Science, ACE Certified Personal Trainer, EV Personal Trainer, TRX Suspension Training Certified, NETA Bootcamp Certified, ISSN-SNS Certified, AED, CPR, and First Aide Certified.
As a coach and trainer my goal is to be able to give my clients the confidence they need to put their best foot forward. I believe through training, conditioning and healthy habits not only can I make my clients feel better in the gym but I can also have this positive mindset carry over into other aspects of their life. I have experience in both sport and strength coaching at the NCAA D1 & D3 level as well as a background in physical therapy and rehabilitation.
B.S. Applied Health Science (Concentrating in Physical Therapy), Certified Strength and Conditioning Specialist –NSCA, Sports Nutrition Specialist –NCSF, Certified Personal Trainer –NCSF, Certified Strength Coach –NCSF, First Aid/CPR/AED
As a trainer, I want to help my clients safely reach any goal they are wanting to obtain. Whether it be shed a few pounds, make strength gains, endurance training, gaining muscle mass, or anything else in-
between, I want to ensure they have good instruction and an optimal environment to reach any goal they wish to achieve injury free. As a former D1 and elite athlete (specifically gymnastics), I have experience with not only being the athlete, but also coaching them from the lowest level to the highest. I also have experience in being injured which gave me a lot of insight on recovery as well as working with physical therapists, doctors, working in cardiopulmonary rehabilitation, and being inspired by a mix of all these things to help people heal from injuries as well as work around them by currently pursuing a doctorate. I want my clients to enjoy their time at the gym, have the tools to work on their fitness outside of our training sessions, and see them get excited about making progress.
Bachelor of Science Exercise Science, ACSM Certified Personal Trainer, EV Trainer, First Aid, AED, CPR Certified.
As a trainer I am passionate about helping my clients with achieving their health and wellness goals. Providing each individual person with the opportunity to mold their lives with a healthy and active lifestyle change. Guiding my clients in the gym giving them the confidence in themselves as I know how hard it is to get into the gym. Now I'm excited everytime I can step into a gym, where I am able to challenge my clients and reward them with an inspiring balanced lifestyle. Being a trainer I am constantly learning, growing, and inspiring others to grow with me. As a certified WERQ instructor (Dance fitness) I am very upbeat and encouraging which reflects on how I train. I enjoy working with my clients and can't wait to work with you.
Bachelors in Exercise Science, Extensive Personal Training Experience, WERQ certified, EV Personal Trainer, First Aid and AED, and CPR certified.
My goal as a trainer is to challenge my clients and build them up to doing things they never thought they could. Whether it is a feat of strength, a certain aesthetic, or simply a level of confidence. With proper training and the right attitude we can achieve most anything.
Throughout my training career as a professional trainer, I have worked with many demographics ranging from elementary school to seniors, all with different goals. I strive to really know my clients and their individual needs/aspirations. By doing so, I can custom tailor a program that will expedite them to their stronger and healthier future.
ISSA Certified Fitness trainer, ISSA Bodybuilding Specialist, EV Personal Trainer, AED, CPR, and First Aid Certified
As a trainer, I am passionate about helping my clients to live their best healthy and active lives. My clients are all individuals and their best lives differ from one person to another. I love to challenge my clients in a fun and supportive environment while empowering them to make lasting lifestyle changes. I personally know how beneficial these lifestyle changes have been and I want to share that with others. Each day is a new opportunity to learn, grow and inspire those around you. I have a special interest in seeing my clients improve all aspects of their daily lives and find their strengths and achieve their goals.
ACE Certified Personal Trainer, EV Personal Trainer, ACE Certified Group Fitness Instructor, TRX Suspension Training Certified, AED, CPR, and First Aid