My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. My personal training style relies on science and proven techniques to ensure my clients achieve the results they’re looking for. My degree and years of professional training experience with hundreds of different clients has helped me perfect my training craft. I understand that no two people are alike and neither should their training or nutrition. I work with each and every client to customize every aspect of their health to insure results. Together we will evolve your quality of life through the integration of guided fitness programs and custom nutrition plans, to make your health goals become a reality, in a caring, fun, and dynamic environment.
Owner Evolved Personal Training, BS Exercise Science, NSCA Personal Training Certification, NGA Pro Men’s Physique, P4P Sponsored Athlete, CPR, AED & First Aid Certified
I help my clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness. With an extensive background in health coaching, I try to create a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way.
“You're Stronger Than You Think You Are”
Owner Evolved Personal Training, BA Health Promotion, EV Personal Trainer, CPR & AED, First Aid, Bikini Competitor
My main goal as a trainer is to help individuals live happy and healthy lifestyles. Clients can be sure to receive the best training experience with me, as it is my mission to stay up to date with the most current and cutting edge research so that my clients can achieve their goals. My training style is very positive and encouraging due to my lifetime of playing baseball, and I want to push each of my clients to the best version of themselves possible.
Chief Operations Officer, Bachelors in Biology, EV Personal Trainer, ACE certified personal trainer, AED, CPR, and First aid certified.
My goal as a trainer is to challenge my clients and build them up to doing things they never thought they could. Whether it is a feat of strength, a certain aesthetic, or simply a level of confidence. With proper training and the right attitude we can achieve most anything. Throughout my training career as a professional trainer, I have worked with many demographics ranging from elementary school to seniors, all with different goals. I strive to really know my clients and their individual needs/aspirations. By doing so, I can custom tailor a program that will expedite them to their stronger and healthier future.
Evolved Manager Georgetown KY, ISSA Certified Fitness trainer, ISSA Bodybuilding Specialist, EV Personal Trainer, AED, CPR, and First Aid Certified
My mission is to empower a healthier you by helping you get a fitness routine and balanced nutrition to impact your everyday life. I hold myself and clients to a higher standard of excellence and integrity. I will always put your best interest first and ensure that I will continue to expand my knowledge of health, fitness, and nutrition. This is to promote a healthier you and push you to accomplish your health and fitness goals. Health and fitness inspires me because I have experienced insecurities and a unhealthy lifestyle which led me to fight to become more confident and healthier. Feeling confident and healthier can help improve your activities in everyday life. I've always been a person that loves health and fitness. Over the years, it has helped improve my mental health in so many ways. Including boosting my self esteem and keeping me active over the years.
ISSA Certified Personal Trainer, ISSA Elite Trainer, ISSA Transformation Specialist, ISSA Specialist in Strength and Conditioning and ISSA Specialist in Sports Nutrition, CPR & First Aid.
As a trainer, I want to help my clients safely reach any goal they are wanting to obtain. Whether it be shed a few pounds, make strength gains, endurance training, gaining muscle mass, or anything else in-
between, I want to ensure they have good instruction and an optimal environment to reach any goal they wish to achieve injury free. As a former D1 and elite athlete (specifically gymnastics), I have experience with not only being the athlete, but also coaching them from the lowest level to the highest. I also have experience in being injured which gave me a lot of insight on recovery as well as working with physical therapists, doctors, working in cardiopulmonary rehabilitation, and being inspired by a mix of all these things to help people heal from injuries as well as work around them by currently pursuing a doctorate. I want my clients to enjoy their time at the gym, have the tools to work on their fitness outside of our training sessions, and see them get excited about making progress.
Bachelor of Science Exercise Science, ACSM Certified Personal Trainer, EV Trainer, First Aid, AED, CPR Certified.
As a trainer, I want to help my clients get better. Physically and mentally. I want to help them learn so that they can improve their daily lives as well as potentially passing that information along to others to have a domino effect to bettering people. And all this to help them reach their goals will give me the fulfillment I've been searching for. Clients can expect to be pushed as well as be given an educational training experience.
ISSA Strength and Conditioning Specialist, EV Trainer, First aid and CPR/AED Certified
My passion is to help people change their lives through fitness in the simplest and most realistic ways. I like to help people sort through the often conflicting and contradictory information around health and fitness to find a solution that works best for them. The older I have gotten, the more I have realized how much of an impact fitness can have on everyday life, and I want to help others stay fit and healthy for a better life. I am an NASM certified personal trainer as well as a Russian Kettlebell Certification Level 1 instructor.
NASM Certified Personal Trainer, EV Personal Trainer, Russian Kettlebell Certification Level 1 instructor, AED, CPR, and First Aid
As a trainer, I am passionate about helping my clients to live their best healthy and active lives. My clients are all individuals and their best lives differ from one person to another. I love to challenge my clients in a fun and supportive environment while empowering them to make lasting lifestyle changes. I personally know how beneficial these lifestyle changes have been and I want to share that with others. Each day is a new opportunity to learn, grow and inspire those around you. I have a special interest in seeing my clients improve all aspects of their daily lives and find their strengths and achieve their goals.
ACE Certified Personal Trainer, EV Personal Trainer, ACE Certified Group Fitness Instructor, TRX Suspension Training Certified, AED, CPR, and First Aid
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